Food Intolerance..., causes of food intolerance and management...

 Food Intolerance....
 Hello friends today you are going to know about Food intolerance. It is more common than food allergy. food intolerance is a term used widely for varied physiological responses associated with a particular food. In simple words, food intolerance means individual elements of certain foods that cannot be properly processed and absorbed by our digestive system. some person can tolerate a reasonable amount of the food but if they eat too much or too often they get symptoms of food intolerance because their body cannot tolerate unlimited amounts of food

. food intolerance comes on gradually not frequently. it is not life threatening. 

Causes of food intolerance.

Food intolerance is caused by part or complete absence of activity of the enzymes responsible for breaking down or absorbing the food element. These deficiencies are usually innate. sometimes food intolerance can be diet-related or can be due to illness.

Symptoms..

Food intolerance can cause nausea, stomach pain, diarrhoea, vomiting, flatulence, gas, cramps, heartburn, headaches, irritability, nervousness, etc...

Management....

If you are unable to know the food which causes problem you should take expert medical health. Guidance can also be provided by your general practitioner to assist in diagnosis and management. For managing food intolerance, fructose intolerance therapy, lactose intolerance therapy and histamine intolerance therapy can be applied...

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