Health Tips

Vajrasana:  Procedure:  It is a meditative asana. kneel down on the ground or floor with your knees, ankles and toes touching the ground. Your toes …

Health needs yoga supplements.  The Corona period has emphasized the need for such a therapy, which not only prevents diseases, but also reduces the …

Black fungus:  Mucor mycosis is a rare but serious fungal infection. It is caused by a group of fungus. It is also called black fungal disease. This…

Hemoglobin:  Correct level is essential.  When the balance of hemoglobin in the body deteriorates, the risk of many diseases increases. Usually this…

Trikonasana: Procedure: First of all stand with your legs apart. Then raise the arms sideways up to the shoulder level. Bend the trunk sideways and r…

Sukhasana: Procedure: Sit down with the legs straight in front of the body. After that bend the right leg and place the foot under the left thigh. Th…

पानी: पानी एक यौगिक है जो हाइड्रोजन और ऑक्सीजन तत्व से 2:1 के अनुपात में बना है। हमारे खून में भी 90% पानी होता है। पानी शरीर की कोशिकाओं तक पोषक तत्…