Health Tips

Hemoglobin:  Correct level is essential.  When the balance of hemoglobin in the body deteriorates, the risk of many diseases increases. Usually this…

Trikonasana: Procedure: First of all stand with your legs apart. Then raise the arms sideways up to the shoulder level. Bend the trunk sideways and r…

Sukhasana: Procedure: Sit down with the legs straight in front of the body. After that bend the right leg and place the foot under the left thigh. Th…

पानी: पानी एक यौगिक है जो हाइड्रोजन और ऑक्सीजन तत्व से 2:1 के अनुपात में बना है। हमारे खून में भी 90% पानी होता है। पानी शरीर की कोशिकाओं तक पोषक तत्…

Water: Water:  Water is a compound which is made up of hydrogen and oxygen element in the ratio 2:1. Our blood also contains 90% water. water helps i…

Proteins: The word 'protein' is derived from the greek word 'Protias'. Its meaning is the best substance from foodstuffs. Protoplasm …

Three habits to be happy....  To make a healthy lifestyle, it is not necessary to make huge changes in your daily routine. It can also be started wit…